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health/haircare.md

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+# Haircare
+
+## General Guidelines
+
+- Do not go to bed with a wet head.
+- Haircuts
+  - Minor changes every cut.
+  - Don't do any fades or short sides/back. Keep above a 5 guard.
+- Plucking facial subtly is okay.
+- Haircut terminology - connected vs disconnected haircut

health/health.md

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+# Health
+
+## Body
+
+- Skincare
+- [[Haircare]]
+- Stretching
+- Sleep
+  - Having planned sleep with regular wake up and sleep times.
+  - Light brain activity like reading before sleep.
+  - Feeling tired.
+  - Emotionally okay.
+
+## Mind
+
+# Health Concerns
+- Tongue color
+- Doctor
+  - Bloody poop
+  - Finger wart
+- Nose whistling
+- Dandruff
+- Dripping nose during the winter