Initial commit

life-refactor/first-thing-first.md

@@ -0,0 +1,115 @@
+# First Things First
+
+- Moving activities from circle of concern to circle of influence.
+- Knowing when to stop.
+- What makes a successful week/day?
+
+# Q2 Positive - Everyday Recovery/Renewal
+
+- Learn - Do something to learn.
+- Social - Do something to connect socially.
+- Health - Do something for your health.
+- Movement - Do something to move
+- Help - Do something to help someone.
+- Relax - Do something to relax. Activities that help you rest or recover.
+
+Balancing Act
+Health & body
+Learning & growth
+Joy & fun
+Mindfulness & reflection
+Connection & relationships
+Life Maintenance
+Progress & Purpose
+
+Conditions
+
+- health
+- frameworks
+  - beliefs
+  - ideologies
+
+Career->Finances->Expense
+Expenses:
+
+- Living
+- Leisure
+- Utility
+
+```mermaid
+---
+config:
+  look: handDrawn
+  theme: neutral
+---
+flowchart LR
+Action-->Time-->Energy-->Motivation-->R -->Output
+
+subgraph R[Resources]
+  Money
+  Space
+end
+```
+
+## Environments
+
+```mermaid
+---
+config:
+  look: handDrawn
+  theme: neutral
+---
+flowchart TD
+    subgraph E1[Social Environment]
+      Neighborhood
+      Family
+      Friends
+      Coworkers
+      Relationship
+      E11[Social Media]
+      Community
+
+    end
+
+    subgraph E2[Physical Environment]
+      E21[Homeliving space]
+      E22[Workspace]
+      School
+      E24[Public space]
+      E25[Neighborhood and city]
+      E26[Climate and weather]
+    end
+
+    subgraph E3[Infrastructural Environment]
+      Societal
+      Cultural
+      Legal
+      Educational
+      Language
+      Media
+    end
+
+    subgraph E4[Physiological Environment]
+      E41[Health/Fitness Condition]
+      E42[Psychological Condition]
+      E43[Beliefs]
+      E44[Mindsets]
+      E45[Thoughts]
+      E46[Behavioral Patters]
+
+    end
+```
+
+## Decision Diagram
+
+```mermaid
+flowchart TD
+T --> R
+
+subgraph R[Recovery/Renewal]
+end
+
+T[Tired]
+X[asdfa]
+
+```