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relationships/sambo/behavior.md

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+# Actions
+
+## Better Habits
+
+- Respond more even if I am still thinking
+- Planning ahead
+
+## Phrase tools
+
+- I would love to but i don’t have the energy too right now.
+- I apologize for making you feel FEELING because of ACTION
+- Give me some time, I am thinking about how I will reply
+- No, sorry not yet, but I will.
+- Sorry, my head is foggy for this.

relationships/sambo/relationship.md

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+# Relationship
+
+## Things to Talk About
+
+- Niko screwing up sleep.
+- Prioritizations of what matters to us.
+- [[Behavior]]
+
+## Dates
+
+- [Ceramic and Me Malmö](https://maps.app.goo.gl/QvH6mHVqtDnmHa5b8)
+- [Sip and Create Malmö](https://maps.app.goo.gl/72Q8ShV2Qwwnecbx8)
+- **Copenhagen**
+  - Boat tour
+- **Toronto**
+  - [Wonderland](https://maps.app.goo.gl/tNJQA4dJc6zciivg6)
+
+## Acts of Service
+
+- **Acts of Service**
+
+* **Quality Time**
+* **Gift Giving**
+  - [Sabina Morin Gift Card](https://sabinamorin.understory.io/sv/giftcards)
+  - [Read List](https://www.goodreads.com/review/list/180020608?shelf=to-read)
+  - [Amazon Wishlist](https://www.amazon.se/hz/wishlist/ls/1J7BDLJ8V4SCG?ref_=wl_share)
+  - Product
+    - Waterproof bag
+    - Arket shirt
+    - Yeti Koozi
+    - Birkenstocks
+  - Flowers.
+    - Roses are cliche.
+    - Peonies
+  - Plants
+  - Cute stuff
+    - [Flower blanket](https://bloomieblankets.com/)
+    - Totoro cat towel from Omomo
+    - Calcifer figure
+    - Shiba or Black Cat Stuff
+    - Devil Fruit Lamps
+    - Onesie
+    - Gudetama thing?
+    - Bertie Bots
+  - Arts
+    - Craft kit (small stitching thing?)
+    - Coloring book.
+  - Activity
+    - Everdell Expansion
+    - Puzzle of some sort
+    - Pusheen activity box
+    - [Roots](https://playoteket.com/braedspel/5185-root-602573655900.html)
+* **Words of Affirmation**
+* **Physical Touch**
+
+## Notes
+
+- Met on July 10 in Rome.
+- Kristina
+  - Dissatisfaction with work.
+    - Boss calling her by incorrect name.
+    - Unreasonable deadlines
+  - Motivation levels.
+- New earrings
+- Food dislikes
+  - Orange soda drinks
+  - Rosemary
+
+### Health Notes
+
+- 04-09-24 - Walking home blurry spot in left eye walking home from horse riding jumping class, possible dehydration + no dinner
+- 07-26-24 - Shock in side of body down to back of knee at Bauhaus
+- 07-29-24 - hear out of sync
+- 10-15-24 - Stomach aches after horse riding? Croissant + Coffee makes Krisina's stomach hurts.
+- 11-01-24 - Neck pulse to back of jawbone pain.