- Socrates(self confidence) - Think for yourself. Can you disprove a thought?
- Epicurus(happiness) - Friends, feeedom, analyzed life
- Seneca(anger) - Expect the worst to soften the blow of disappointment.
- Montagne() - Just a man

# Realities

- You gain more by relinquishing everything.
- To live is to pollute
- Things will change.
- Time
  - The only thing you pay is attention to time?
  - Space we can recover, never time.
  - Time is constantly moving whether you want it to or not.
  - Information, ie memories/photos/data will be lost to time eventually.
  - Moments are fleeting, enjoy them.
- Survival
  - The human body requires resources.
  - Everyone has to work in one form or another.
- Human Nature
  - Some people are just rotten.
- Acceptance
  - Sometimes you just will not be able to do what you want.
  - Fighting/accepting regression.