## What fucks you over

- Being lazy
- Being cheap
- Being a bad person

## Better earlier than later

- Paradigm shifts
- Learning to not care about things
- Finance
  - Investing
  - Building credit score
  - Financial literacy
- Health
  - Stretching
  - Going to the gym
  - Learning to cook
  - Mindfulness/meditation
  - Healthy habits
    - Eating
    - Exercise
    - Dental
  - Emotional Control
    - Understanding emotions
    - Staying calm when things go wrong.
- Learn how to build habits
- Career
  - Basic communication skills
  - Getting more computer savvy
  - Building a portfolio
- Starting hobbies
- Making friendships
- Compounding effect
- Learning the basics/fundamentals of anything
- Learning how to manage stress/anxieties/problems
- Being able to self-reflect
- Expanding comfort zone
- Increasing accessibility
  - Driving
  - Swimming
- Boundary Control
  - Time management
- **Philosophy**
  - Stoicism
  - Accepting failure and setbacks
- Learning to live a **sustainable** life.
- Portability
- Documentation
- Finding solace in boredom
  - Appreciating calm moments
  - Making time to recover
  - Thinking thoughts you would not otherwise