# Sustainability

- Sustainability and Systems
- Intention and timeless decisions.
  - Spending time/money on timeless things.
  - Long term vs short term gain.
- Reducing:
  - Circle of concern.
  - Friction
  - Conditions
- Reduce domain.
  - Create more than you consume.
  - Solve more problems than you create.
- Minimalism.
  - Living within means.
  - Less is more.
- Reducing physical and cognitive loads.
  - Avoiding situation that lead to choice paralysis.
- Avoiding extremes
- prevent vs mitigation vs damage control

## Minimalism

- Being happy with what you have.
- Rewatching/listening to things that you like, you do not always need to find new. Sometimes enjoyment can be found in what you have.

## Time

- Making sustainable choices that don't eat up your time in the future.

## Finance

- Avoiding excessive debt.
- Creating/maintaining an emergency fund.

## Utilization

- Upcycling.
- Minimalism.

# Capacity and Surplus

- Finding space and time.
  - Reduce hobbies
  - Reducing distractions