# First Things First

- Moving activities from circle of concern to circle of influence.
- Knowing when to stop.
- What makes a successful week/day?

# Q2 Positive - Everyday Recovery/Renewal

- Learn - Do something to learn.
- Social - Do something to connect socially.
- Health - Do something for your health.
- Movement - Do something to move
- Help - Do something to help someone.
- Relax - Do something to relax. Activities that help you rest or recover.

Balancing Act
Health & body
Learning & growth
Joy & fun
Mindfulness & reflection
Connection & relationships
Life Maintenance
Progress & Purpose

Conditions

- health
- frameworks
  - beliefs
  - ideologies

Career->Finances->Expense
Expenses:

- Living
- Leisure
- Utility

```mermaid
---
config:
  look: handDrawn
  theme: neutral
---
flowchart LR
Action-->Time-->Energy-->Motivation-->R -->Output

subgraph R[Resources]
  Money
  Space
end
```

## Environments

```mermaid
---
config:
  look: handDrawn
  theme: neutral
---
flowchart TD
    subgraph E1[Social Environment]
      Neighborhood
      Family
      Friends
      Coworkers
      Relationship
      E11[Social Media]
      Community

    end

    subgraph E2[Physical Environment]
      E21[Homeliving space]
      E22[Workspace]
      School
      E24[Public space]
      E25[Neighborhood and city]
      E26[Climate and weather]
    end

    subgraph E3[Infrastructural Environment]
      Societal
      Cultural
      Legal
      Educational
      Language
      Media
    end

    subgraph E4[Physiological Environment]
      E41[Health/Fitness Condition]
      E42[Psychological Condition]
      E43[Beliefs]
      E44[Mindsets]
      E45[Thoughts]
      E46[Behavioral Patters]

    end
```

## Decision Diagram

```mermaid
flowchart TD
T --> R

subgraph R[Recovery/Renewal]
end

T[Tired]
X[asdfa]

```