48 lines
1.8 KiB
Markdown
48 lines
1.8 KiB
Markdown
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## Energy
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- Safeguard energy at all costs.
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- Restore burnt out energy.
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- Recovery
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- Being productive killing you?
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## Consume
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- Disbalances
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- Givers vs takers.
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Creating to an extreme has the potential to become consumption.
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# Conditions
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- You must meet certain conditions to be able to perform at 100%+. You can be physically 100 but if you have no motivation behind it there is no point.
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- Physically Conditions
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- Being well rested.
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- Being helathy.
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- Being in good climate conditions.
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- Mental Conditions
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- Being present, having other thoughts distract you from being focused on the present task.
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- Emotionally Conditions - Some things that are impossible to focus on because of the lack of interest or enthusiasm.
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- Being emotionally invested and having the willingness to perform action.
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- Environmental Conditions - Your physiological surrounding and environment has an effect on you and your working habits, focus, and output.
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- Low friction environment.
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- Not performing while under pressure or stress.
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- The truly disciplines ones are the ones who can push themselves to do something that they genuinely do not like doing and sustain it for long durations of time with focus and concentration. Does that even exist??
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- It is possible to feel like shit but still have strong output.
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# Binding Vows
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Imposing a condition onto yourself to better achieve a goal.
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- Relinquish:
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- Relinquish the act of withholding inner thoughts to communicate thoughts, intent, and emotion.
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- Relinquishing distactions/quick pleasures such as mobile Instagram/social media for more time back.
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# Adapt
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- There is always a lot of friction when trying to do something new ie cooking, woodwork, even working on new code that I am unfamiliar with.
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- Mahagoro's adapt or Kanoh Agito's Formless.
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