23 lines
367 B
Markdown
23 lines
367 B
Markdown
# Health
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## Body
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- Skincare
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- [[Haircare]]
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- Stretching
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- Sleep
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- Having planned sleep with regular wake up and sleep times.
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- Light brain activity like reading before sleep.
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- Feeling tired.
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- Emotionally okay.
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## Mind
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# Health Concerns
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- Tongue color
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- Doctor
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- Bloody poop
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- Finger wart
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- Nose whistling
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- Dandruff
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- Dripping nose during the winter |